Bryan Ganey has lost nearly 400 pounds in 3 years without surgery. Read his blog to stay up to date on how he did it, and read his latest book, now available from Amazon.com!
Friday, September 10, 2010
Celebrating the first 100
Hard to believe...but it's official. I've lost 100 pounds since I got out of the hospital. Lots more to go, but it's worthy of a before and after picture. This picture is from today, 9/10/2010. Like I said, I have a long way to go. But I'm well on my way.
This picture is from 6/4/2010, about 2 weeks before I went to the emergency room. I felt terrible, and I look like it.