Friday, February 11, 2011

A healthy lifestyle not just about diet and exercise

I read somewhere once that if you take control of one area of your life, that soon other areas will follow.

For instance. Taking control of my weight has allowed me to see more clearly what I needed to do in the areas of finance and personal relationships.

I think a person can apply the same discipline and planning to their health, finances and social life the same. Isn't it interesting how all that works?  It's the same thing...getting rid of the bad, including more of the good and planning more.

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