Sunday, May 15, 2011

Lunch this time last year

I thought it would be fun to list the nutritional information for a normal lunch I might have last year, before I went into the hospital.

For today's example, I'm using Five Guys Burgers and Fries as an example.  Not to beat up on Five just is what it is.

I would usually get the Bacon Cheeseburger and the large fry.  Here are the stats:

Bacon Cheeseburger    920 calories             62 grams of fat                  1,310mg
Large fries                   1,464 calories           71 grams of fat                     213mg
Mayo, Ketchup              115 calories            11 grams of fat                      265mg
Totals                          2499 calories            144 grams of fat              1,788mg of sodium

*Source: Five Guys website

So there you have it.  And that was just lunch.  That could explain my weight problem.

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