Tuesday, July 19, 2011

Nutrition Misinformation

A study by Tufts University shows that 1 in 5 calorie counts on menus are wrong.  And not just a little wrong...some by hundreds of calories.  So how do you eat out while trying to lose weight?

In my opinion, you don't.  The problem is not being in a restaurant, the problem is you have no idea what these people are putting in their dishes.  Sure, you would expect a small variation...say, maybe up to 50 calories, give or take...but hundreds of calories?

No way.

Here's the full article, courtesy of CNN.

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