Friday, September 2, 2011

It's about time! Today's weigh-in: 340 1/2

After a slow summer, I weighed today and am down 6 more pounds.

This is a direct result of putting the pedal to the metal and busting out the cardio. More walking. More stairs.

Now, I just have to keep it up.  But I won't get greedy with the weight loss. My goal remains no more than 10 pounds a month.  I need to give the excess skin time to adjust. So far, so good there.

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