Monday, January 2, 2012

A Video About My Weight Loss Journey

Well, here it is for all to see.  This is the most intensely personal thing I have ever posted on the Internet.  But I'm doing it because I want other people to have hope, to be able to see that a regular person really can lose a lot of weight.  I hope you enjoy watching it as much as I enjoyed making (and living) it.


4 comments:

  1. Thanks for sharing! I enjoy reading about your journey. I am trying to find my own motivation to lose the next 60 lbs. Although I gained back 20 lbs this year, I am still down at least 60 from my highest. It's great to see that it can be done without surgeries/gimmicks. Just lifestyle changes.

    I'm going to keep following you. Congratulations! I admire your dedication/resolve.

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  2. Thanks Char for checking out my blog. I know you'll lose that next 60 pounds with the same determination that you lost the last 60 pounds. If I can do it, you can too. Happy New Year!

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  3. Love this video! Exactly what I needed today...will be watching repeated in the future for inspiration. Thank you for sharing! -CB

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  4. Hey Bryan, You are such a rockstar. One of the biggest lessons I learned in 2011 is that your journey is never about you, its always about your testimony that will help you change someone elses life. That is so evident in all the people that you are inspiring. Your success is multiplying in others helping them to reach their goals. Thanks for sharing -Dionne (Dotson) Dunbar '91

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