Wednesday, January 25, 2012

Welcome readers!

I just wanted to say hello to everyone from who is checking out my blog. I appreciate it.  If you haven't already seen it, you can check out my weight loss story on

Feel free to check out my site, read and comment on the posts.  If you haven't already check out my YouTube video. 

I can be reached at I'm also on Facebook and Twitter.

I have opened a Cafe Press store that features some T-shirts of the Pants Flag logo and my "Angry Man" with a baseball bat pose!

Thanks again for checking out the site and have a happy and healthy day.