3 weeks ago, I weighed and had lost 9 pounds. Today, I weighed and have lost 7 more. This is very unusual and is not likely to be repeated.
So what am I doing differently? I am not sure. I am trying to intensify my workouts, although that just started. I have been trying to walk more. I have actually been eating *more*, not less. On some days, I have eaten 3,000 calories. Most days, it's between 2,500 and 2,800.
But I know this: I'm not changing a thing. I know that there will be those times I weigh in and won't have lost anything. It's coming, this can't go on forever. But I will enjoy it while it lasts!
Onward and upward!