Thursday, August 2, 2012

For Those of You In The Charleston, SC Area

The Lowcountry Heart Walk, brought to you by the American Heart Association, is Saturday, September 29. More information is available here.

This is a fantastic event for a great cause.  From the very beginning of my journey, walking has been my bread and butter exercise.  Walking is so important. The best part?  Anyone can do it!

So sign up for the Heart Walk!  Join a team, start a team...get involved.

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