Monday, October 22, 2012

The Results Are In

The results are in from this past Saturday's Susan G. Komen Race for the Cure 5K race.

I ran it, start to finish, in 40 minutes and 20 seconds.  I've done several 5K and 10K races, but this the first time I have run one all the way through.

Am I happy with the time? Yes and no.  Yes, because it is a huge improvement over the last 5K race I was in that I partially ran, which was the Turkey Day Run last year. I completed that in 54 minutes and 7 seconds.

So, in 11 months, I shaved 13 minutes and 47 seconds off my time. Not bad.

But I want it to be faster.  Now I will train for the next one!  I would like to thank my friend and personal trainer, Anthony Smith.  Thanks Tony!