Thursday, February 14, 2013

Video News Story on ABC News 4 About My Weight Loss Journey

Here is the ABC News 4 story that ran tonight about my weight loss journey. I'd like to thank Victoria Hansen, photojournalist extraordinaire Dave MacQueen, my trainer Anthony Smith, my friend and co-worker Daphne Sharpe and last but certainly not least, Cindy MacDonald, the nurse practitioner from the lung and critical care doctor's office. Everyone who wants to make a change in their life needs to look at this and realize it is possible. All you have to do is just get started. Start slowly. Stop wanting it all at once. It's better for it to take a long time. Thanks everybody!

Here's the video:

Here's a photo gallery of me through the years