Who would like to win a signed copy of my book? That's right...YOU WOULD! Here's how you enter. Send me an e-mail and tell me why you made a healthy change in your lifestyle. Entries must be at least 100 words long. Contest ends November 22. No purchase necessary. 3 winners will be chosen. Odds of winning are 3 in how many ever people enter. Remember: you don't need to have lost a whole bunch of weight to enter. You could be doing anything to improve your health, and that is what I'm looking for. All submissions become my property and may be shared on the Internet. Good luck!